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Your guide to a happy and healthy November: How to keep calm on Stress Awareness Day — and why breaking out the holiday decorations early may boost your mood

Yahoo
Summary
Nutrition label

58% Informative

Nov. 6 is National Stress Awareness Day .

Clean out your fridge for National Clean Out Your Refrigerator Day.

Kimchi is great for gut health, could help lower obesity risk and is high in vitamins A, B6 , B12 , C and K, calcium, iron, phosphorus and magnesium.

Family Health History Month highlights the importance of knowing what conditions might be running through your family tree.

Try a vegan spin on one of your favorite dishes: vegan three -bean chili topped with avocado is just as hearty as beefy versions.

Cast a vote on Election Day can be a boon for your health.

VR Score

28

Informative language

10

Neutral language

31

Article tone

informal

Language

English

Language complexity

37

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

medium-lived

Affiliate links

no affiliate links