This is a news story, published by Neurament, that relates primarily to the Journal of Occupational Health Psychology news.
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mental resilienceNeurament
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55% Informative
Maintaining mental health is more than just avoiding stress-it’s about building a foundation that supports your overall well-being, resilience and productivity.
By integrating a few empowering habits into your routine, you can cultivate a healthier, happier mind.
Nourish your brain with a balanced diet rich in omega-3 fatty acids and antioxidants.
A study in the Journal of Occupational Health Psychology reveals that short breaks throughout the day can boost focus, creativity and emotional well-being.
Assess what’s working well in your life and what might need to change.
Embrace the power of adaptability-your mental health journey is ongoing.
VR Score
38
Informative language
29
Neutral language
36
Article tone
informal
Language
English
Language complexity
57
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
no external sources
Source diversity
no sources
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