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Chris Hemsworth posts a personal update on his health after learning he's at higher risk of developing Alzheimer's than the general population

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Chris Hemsworth has shared an update on his health with his 59 million followers.

The actor was diagnosed with Alzheimer's in May .

Hemsworth had two copies of the APOE4 gene, which means he's at higher risk of Alzheimer's than the general population.

The 41-year-old actor is working with a world leader in regenerative medicine.

Hemsworth outlined significant lifestyle changes in a recent interview with Men's Health Magazine .

The actor said he is now focusing more on "mindfulness work" and "incorporating more solitude into his life" Hemsworth said he has also made changes to his sleep, fitness and screen time.