Seasonal Affective Disorder Coping

This is a New York news story, published by VOA, that relates primarily to Cherry news.

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wintertime depression

VOA

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Winter depression is real, and there are many ways to fight back

Summary

Nutrition label

74% Informative

People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer .

Scientists are learning how specialized cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

Changing the clocks back to standard time, which happens this weekend , can be a trigger for SAD .

"I'm always looking for new tools," Wescott said. Cherry in New York is devoting a corner of her garden to the earliest blooming flowers: snowdrops, winter aconite and hellebores. These bloom as early as February . "That's going to be a sign to me that this isn't going to last forever," Cherry said. "It will get better, and spring is on its way.".

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful