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anxietyScientific American
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60% Informative
A recent poll shows 72 percent of people are concerned that the election could lead to violence.
A psychiatrist at the Stanford University School of Medicine says she has never encountered this level of depression and concern about the future.
Nina Vasan says a constant stream of negative news about humanity has made people depressed and sad about the world.
It's not easy to just stop doomscrolling. Smartphones and computers that run media and social media apps make it easier to set limits.
Meditating, deep breathing, exercise, time in nature and journaling are good things for anxiety sufferers.
Taking a walk in nature is valuable, she says, and connecting with the world.
VR Score
51
Informative language
43
Neutral language
50
Article tone
informal
Language
English
Language complexity
29
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
2
Source diversity
2
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