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intensity exerciseInsider
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73% Informative
Cardiologist Dr. Edo Paz says you don't need to overcomplicate your workouts to keep your heart healthy and stave off aging.
Paz: "For the vast majority of people, you just need to go out and start doing some activity" Finding an activity you enjoy and can realistically do can help you be more consistent with exercise, he said.
VR Score
67
Informative language
60
Neutral language
42
Article tone
informal
Language
English
Language complexity
34
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
8
Source diversity
1
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