This is a news story, published by ScienceDaily, that relates primarily to the Scandinavian Journal of Medicine & Science news.
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Muscle StrengthScienceDaily
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80% Informative
A 10-week break halfway through 20 total weeks of resistance training had little effect on development.
During the break, maximal strength was better preserved than muscle size.
The phenomenon where the previous level of muscle size is quickly regained after a break is termed "muscle memory" The results of the study have been published in the Scandinavian Journal of Medicine & Science in Sports.
VR Score
90
Informative language
95
Neutral language
73
Article tone
formal
Language
English
Language complexity
52
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
no external sources
Source diversity
no sources
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