Citrus Health Claims Questioned
This is a news story, published by Yahoo, that relates primarily to Peppermint news.
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excessive citrus juiceYahoo
•Citrus fruits are considered a superfood. But can they also help you sleep or avoid motion sickness?
75% Informative
Citric acid, a main compound in lemon, can have a “calming effect” on the stomach.
Peppermint and ginger may also provide relief from nausea and motion sickness.
Dr. Luis Ortiz cautions parents to be careful with essential oils, whether they're lime-based or not.
The flavonoids in citrus may help reduce inflammation, which increases a person’s risk of heart disease.
People with gastritis and ulcers may want to avoid citrus because citrus is acidic.
People taking statins or those with chronic diseases who are on immunosuppressant drugs should avoid citrus.
If you're experiencing “gastrointestinal symptoms like diarrhea or bloating" after eating citrus, you might be eating too much.
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