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fibermaxxingYahoo
•65% Informative
Most Americans don’t consume enough fiber on a daily basis.
The average healthy adult should aim for about 25 to 30 grams of fiber each day .
Eating whole fruits instead of juices means you’ll get more fiber and nutrients.
A diet rich in fiber is associated with a lower risk of developing colorectal cancer.
But before you take any supplement, always consult with a health care professional to ensure it aligns with your overall health goals and dietary needs. Lauren Manaker is a dietitian and author..
VR Score
34
Informative language
15
Neutral language
80
Article tone
informal
Language
English
Language complexity
49
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
8
Source diversity
6
Affiliate links
no affiliate links