Autumn Walks, Exercise Breaks
This is a news story, published by Yahoo, that relates primarily to FDA news.
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exercise routineYahoo
•Try decluttering, skipping alcohol and taking fitness breaks — and more health tips to help you have a great week
65% Informative
Autumn is here, and it’s the perfect time to go for a walk across your city.
Short days and less light boost melatonin, the sleep hormone, making you groggy.
Short bursts of activity may burn more calories and require more energy than continuous exercise.
October may be the best month to achieve your goals because you may feel a greater sense of urgency.
Only about 35% of online grocery retailers provide FDA -approved food labeling.
This means you may buy things you wouldn’t have otherwise considered, affecting your diet and overall health.
A new study found that standing, on its own, may not give you many benefits — and could increase your risk of circulatory disease.
VR Score
40
Informative language
24
Neutral language
47
Article tone
informal
Language
English
Language complexity
42
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
18
Source diversity
8
Affiliate links
no affiliate links