"Stop Worrying, Embrace Uncertainty"
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anxietyGuardian
•Anxiety can make you fear the worst, but don’t let it ruin your life
59% Informative
As a child, I was full of worry, having lived through one of my own worst-case scenarios: losing a sibling.
After years of struggling with my own anxiety, I decided to try a different tack and it changed my world.
Instead of doing everything I could to ease and avoid life's uncomfortable truths, I sought a deeper acceptance of them.
Anna Mathurur writes about how to live in line with your values.
She shares 10 things that she believes are important to remember in her new book, The Unbelievable Truth .
She also shares her own perspective on life's limitations and life's challenges.
The Uncover Truth is published by Penguin at 16.99 .
VR Score
44
Informative language
32
Neutral language
50
Article tone
informal
Language
English
Language complexity
29
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
1
Source diversity
1
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