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Your guide to healthy living this October, from World Mental Health Day to the benefits of a scary movie

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October is the last chance to take it easy before the holiday chaos and the thick of cold and flu season really begins.

October is Vegetarian Awareness Month and October is Breast Cancer Awareness Month .

Get your flu shot (or spray) and check your breasts for breast cancer screenings.

A new Yahoo News/YouGov poll finds that 67% of Americans feel anxious about the presidential election on Nov. 5 .

October is National Chili Meat Month, and there is some research that this hearty dish has some health benefits thanks to chili peppers it contains.

Get: COVID tests — The federal government just resumed its program offering each U.S. household four at-home COVID test kits free of charge.