Workout Fuels Bright Idea

This is a news story, published by ScienceDaily, that relates primarily to Aalto University news.

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sleep patterns

ScienceDaily

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Echoes in the brain: Why today's workout could fuel next week's bright idea

Summary

Nutrition label

77% Informative

Researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for five months using brain scans and data from wearable devices and smartphones.

Study found that our brains do not respond to daily life in immediate, isolated bursts.

Brain activity evolves in response to sleep patterns, physical activity, mood, and respiration rate over many days .

VR Score

Informative language

Neutral language

Article tone

semi-formal

Language

English

Language complexity

Offensive language

not offensive