Building Better Life Frustration
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intense hatredGuardian
•Do you tell yourself you’re happier than you are? Stop the gaslighting
64% Informative
There are times when life feels very difficult, painful and overwhelming.
When telling yourself that you need to be building a better life is not only exhausting but cruel.
It is a gift to yourself to acknowledge that you feel disappointment, rage and despair.
Saroya Sarner is an NHS psychotherapist and author of When I Grow Up With Adults.
VR Score
46
Informative language
32
Neutral language
68
Article tone
informal
Language
English
Language complexity
42
Offensive language
possibly offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
3
Source diversity
2
Affiliate links
no affiliate links