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metabolic syndromeSalk Institute for Biological Studies
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88% Informative
Clinical trial from the Salk Institute and UC San Diego School of Medicine showed time-restricted eating improved cardiometabolic health in adults with metabolic syndrome.
Patients who ate within a consistent eight-to-ten-hour window each day for three months saw improvements in several markers of blood sugar regulation and metabolic function compared to those who received standard treatments.
The promising results suggest that healthcare providers could consider recommending the lifestyle intervention to patients with metabolic syndrome as a complement to existing treatments.
Long-term studies are needed to determine whether time-restricted eating can sustain these benefits and ultimately reduce the risk of chronic disease.
The work was supported by the National Institutes of Health (R01DK118278 , R01CA258221, P30CA014195 , UL1TR001442 ).
VR Score
92
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94
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34
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English
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long-living
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