Choir Singing Enhances Brain Health
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musical activitiesPsyPost
•Choir singing associated with improved brain structure, especially in older adults
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A new study published in Human Brain Mapping suggests that regular participation in choir singing can improve brain health by enhancing the structure of white matter, the part of the brain responsible for communication between different regions.
Choir singing was linked to significant improvements in white matter connectivity, particularly in the corpus callosum, a crucial structure that connects the brain’s two hemispheres.
This finding is important because white matter often declines with age, and strengthening this brain structure could help protect against cognitive decline.
The researchers also pointed out that choir singing is an accessible and low-cost activity that could easily be adopted by individuals or communities as a way to promote brain health.
Given its dual benefits of musical engagement and social interaction, choir singing may be an especially effective way to preserve cognitive function in aging populations.
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