This is a news story, published by MSN, that relates primarily to The World Health Organization news.
For more aerobics & cardio news, you can click here:
more aerobics & cardio newsFor more news from MSN, you can click here:
more news from MSNOtherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like aerobics & cardio news, you might also like this article about
vigorous physical activity. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest moderate physical activity news, Exercise news, aerobics & cardio news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
Regular physical activityNewsweek
•
69% Informative
New research suggests that you might see these benefits after just 15 minutes of exercise.
The World Health Organization recommends adults include at least 150 minutes of moderate physical activity every week or 75 minutes of vigorous physical activity.
Exercise has been shown to increase concentrations of a particular type of white blood cell called Natural Killer (NK ) cells.
VR Score
60
Informative language
56
Neutral language
59
Article tone
informal
Language
English
Language complexity
53
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
detected
Known propaganda techniques
not detected
Time-value
long-living
External references
5
Source diversity
3
Affiliate links
no affiliate links