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election contentMashable
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71% Informative
Dr. Laura Vogel , director of mental health services at the Momentous Institute , says managing election-related stress well requires advanced planning.
She says to be particularly mindful of content that makes you feel afraid.
Vogel says to expect to see misinformation repeatedly online as people share and respond to it.
Taking breaks from election content is important for people who are anxious about how it will affect them personally.
Vogel urges people to step away from their screens and do something that feels rewarding.
If your response to election stress becomes overwhelming or affects your ability to function, call the Crisis Text Line .
VR Score
64
Informative language
56
Neutral language
56
Article tone
informal
Language
English
Language complexity
55
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
6
Affiliate links
no affiliate links