Alphonsus Obayuwana's Happiness Test
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hopeful lifeMailOnline
•Creator of the 'happiness formula' reveals new life satisfaction test
72% Informative
Alphonsus Obayuwana is a physician-scientist and happiness coach who has spent three decades researching human hope and happiness.
His formula for happiness is Hope Hunger = Happiness .
This essentially means that the more hopeful and less hungry you are, the happier you are.
If you can say these six phrases with confidence, you live a happier, more hopeful life.
'When I think about what I have, I believe I’m more fortunate than many' Practicing gratitude is key to living a happy life.
Practicing spirituality can reduce stress and anxiety, provide a sense of purpose, offer perspective and make individuals more resilient in the face of life's challenges.
VR Score
59
Informative language
50
Neutral language
58
Article tone
informal
Language
English
Language complexity
41
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
6
Source diversity
4
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