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international stair racesABC News
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82% Informative
Research shows you burn about 20 times more calories going up stairs than walking on flat ground.
Using the arms in stair-climbing adds extra power, which maximizes muscle mass.
Handrails are available in most stairwells in skyscrapers.
Expert: "The more you weigh, the more you burn".
Yuri Yoshizumi won last year's women's division of the Stairclimbing World Championships in her native Osaka , Japan .
She finished the 285-meter ( 935 feet ) climb — 1,610 stairs — in 10 minutes, 20.06 seconds .
"It's possible to do it in the city,” she said.
VR Score
84
Informative language
82
Neutral language
88
Article tone
informal
Language
English
Language complexity
38
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
2
Source diversity
2
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