Exercise Outside in Autumn

This is a news story, published by Yahoo, that relates primarily to Canoe news.

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outdoor yoga

Yahoo

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Fall is the perfect time to exercise outdoors. Here's how to make the most of it.

Summary

Nutrition label

69% Informative

Fall is a great time to get your workout out of the gym and into the great outdoors.

Getting out in nature is good for your health, according to multiple studies.

Autumn ’s also great for accidental exercise, as you could be moving your body more in the fall.

Visit a pumpkin patch (bonus points if you load the heaviest pumpkin into your car). Swap the pool for wild swimming. Take your kids trick-or-treating (getting your steps in while scoring candy is a win-win). Sign up for a “fun run” with friends and train accordingly. Canoe or kayak on a lake. Go hiking or take a nature walk to admire the fall foliage. Do tai chi — it makes for a perfect park day..

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful