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diabetesUCL
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90% Informative
Every 10% increase in the amount of ultra-processed foods in a person’s diet is linked with a 17% rise in type 2 diabetes risk, but this risk can be lowered by consuming less processed foods instead.
The highest risk UPF groups were savoury snacks, animal-based products such as processed meats, ready meals, and sugar-sweetened beverages.
The authors say that, due to the observational nature of the study, it can only measure associations rather than causal effects.
The UCL team are currently conducting a trial to assess the impact of UPF versus MPF diets meeting healthy diet guidance.
The results of this trial are expected to be published in 2025 .
VR Score
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