This is a news story, published by Yahoo, that relates primarily to Maxine Yeung news.
For more Maxine Yeung news, you can click here:
more Maxine Yeung newsFor more keto, paleo, vegan, mediterranean news, you can click here:
more keto, paleo, vegan, mediterranean newsFor more news from Yahoo, you can click here:
more news from YahooOtherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like this article about keto, paleo, vegan, mediterranean, you might also like this article about
daily fruit intake. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest Regular apple consumption news, apples news, news about keto, paleo, vegan, mediterranean, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
high apple intakeYahoo
•72% Informative
One medium-size apple has more than 4 grams of fiber — that’s about 18% of women’s daily needs.
Eating 100 to 150 grams of whole apples per day may help prevent cardiovascular disease.
They're packed with disease-fighting antioxidants, particularly quercetin, a type of flavonoid that helps fight inflammation.
For a sweeter treat, sauté apples with cinnamon and vanilla to pair with yogurt or ice cream, or bake them into apple pies, crisps or muffins. And don’t forget about savory dishes. Apples pair wonderfully with pork, chicken, roasted vegetables and cheese. Whether you prefer them in sweet or savory dishes or as a stand-alone snack, incorporating apples into your diet is a simple way to amp up your nutrition and enjoy a range of health benefits. Maxine Yeung is a dietitian and board-certified health and wellness coach..
VR Score
58
Informative language
50
Neutral language
16
Article tone
informal
Language
English
Language complexity
47
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
14
Source diversity
6
Affiliate links
no affiliate links