Carnivorous Diet Trend for Women

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carnivore diet

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carbohydrate diets

Yahoo

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Behold the 'carnivore board.' How a plate of steak, eggs and cheese became the new 'girl dinner.'

Summary

Nutrition label

61% Informative

The carnivore diet is a high-fat, high-protein diet similar to low-carbohydrate diets like keto and Atkins .

Women in the lifestyle and wellness space are giving it a whirl as influential individuals like Lauryn Bosstick of the Skinny Confidential promote it for weight loss, clear skin and healthy hair.

Dr. Paul Saladino , Joe Rogan , Jordan Peterson and Jordan Peterson have followed suit.

A little protein at each meal, throughout the day , will go a long way in providing nutrient and satiety benefits without the risks of micronutrient deficiencies.

Protein should be from lean sources and include other protein sources such as omega 3 -rich fish as well as poultry and fish.

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Neutral language

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informal

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English

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not offensive

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