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impact yoga programScienceDaily
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79% Informative
Low-impact yoga and exercise found to help older women manage urinary incontinence.
12 weeks of low-impact exercise classes reduced daily episodes of urinary inconsinence by more than half .
The benefits are on par with the effects of medications used to address incontinent, the researchers said.
Incontinence is stigmatized because of many ways it interferes with people's lives.
The two treatments are about equally effective, with both approaches reducing episodes of incontinence by around 60% .
Patients who would like to try these approaches can search for low-impact Iyengar yoga classes in their communities or online.
" One of the take-home messages from this study is 'Be active!".
VR Score
90
Informative language
97
Neutral language
65
Article tone
semi-formal
Language
English
Language complexity
57
Offensive language
likely offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
no external sources
Source diversity
no sources
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