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NauseaVerywell Health
•52% Informative
Many things can cause nausea, and the solution may depend on the cause.
Acupressure involves putting manual pressure on certain places in the body (acupoints) to relax muscles and improve blood flow.
Eating small, bland meals instead of three large meals, try eating smaller amounts more often.
Drinking 8-10 cups of clear liquids a day.
One drop of peppermint oil applied between the upper lip and nose (philtrum) three times a day for five days helps reduce the frequency and severity of nausea and vomiting.
Peppermint oil appears safe orally, though nausea is a possible side effect.
Vitamin B6 has anti-nausea properties and is more effective than ginger when taken for 60 days .
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25
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