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Slowing Biological Aging with Health

This is a the United States news story, published by MSN, that relates primarily to the American Heart Association news.

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negative phenotypic age acceleration

Deseret News

Deseret News

•

8 proven ways to slow down biological aging

Deseret News

Summary

Nutrition label

71% Informative

There are eight ways to slow biological aging using eight lifestyle behaviors recommended by the American Heart Association .

Heart disease is the leading cause of death in the United States , and every 33 seconds , a person dies from a heart-related condition.

Eating a balanced diet can be a matter of life and death.

Maintain a healthy weight and get a good amount of sleep.

Almost 50% of Americans ages 20 and above suffer from high blood pressure.

High blood sugar can damage blood vessels and the nerves that control your heart.

People with diabetes are also more likely to have other conditions that raise the risk for heart disease, the CDC said.

“We want to live healthier longer so we can really enjoy and have good quality of life for as many years as possible,” a doctor said.

VR Score

57

Informative language

46

Neutral language

64

Article tone

informal

Language

English

Language complexity

51

Offensive language

possibly offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

19

https://www.cdc.gov/heartdisease/facts.htm https://www.nm.org/healthbeat/medical-advances/science-and-research/What-is-Your-Actual-Age#:~:text=Chronological%20age%20is%20how%20long,of%20any%20aging%2Drelated%20disease.https://www.deseret.com/2023/4/8/23648908/the-obesity-epidemic-costly-in-food-and-lives https://www.fda.gov/tobacco-products/health-effects-tobacco-use/how-smoking-affects-heart-health https://www.nhs.uk/conditions/high-blood-pressure-hypertension/https://www.healthline.com/health/why-do-we-sleep#:~:text=Many%20biological%20processes%20happen%20during,molecules%20like%20hormones%20and%20proteins.https://www.health.harvard.edu/blog/eat-better-live-longer-2017033111493 https://health.clevelandclinic.org/can-keep-heart-aging-prematurely/https://www.deseret.com/23904935/what-causes-high-blood-pressure-reduce-symptoms https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8 https://www.cdc.gov/physicalactivity/basics/adults/index.htm#:~:text=Each%20week%20adults%20need%20150,Physical%20Activity%20Guidelines%20for%20Americans.&text=We%20know%20150%20minutes%20of,do%20it%20all%20at%20once.https://newsroom.heart.org/news/following-lifes-essential-8-checklist-may-slow-biological-aging-by-6-years https://www.nhlbi.nih.gov/health/heart/physical-activity/benefits#:~:text=When%20done%20regularly%2C%20moderate%2D%20and,levels%20in%20your%20blood%20rise.https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800#:~:text=Cholesterol%20is%20a%20waxy%20substance,deposits%20in%20your%20blood%20vessels.https://www.deseret.com/2023/11/6/23948800/symptoms-of-hormone-imbalance-natural-treatments https://www.sleepfoundation.org/sleep-faqs/is-7-hours-of-sleep-enough#:~:text=For%20adults%2C%20experts%20generally%20recommend,some%20adults%20to%20feel%20refreshed.https://www.deseret.com/2023/11/6/23949586/physical-symptoms-of-stress-how-to-relieve-them https://www.euronews.com/next/2023/11/07/these-8-healthy-measures-could-slow-ageing-by-6-years#:~:text=Phenotypic%20age%20is%20calculated%20based,acceleration%20indicates%20faster%20biological%20ageing.https://www.cdc.gov/diabetes/library/features/diabetes-and-heart.html#:~:text=Over%20time%2C%20high%20blood%20sugar,and%20can%20damage%20artery%20walls.

Source diversity

14

www.cdc.gov www.nm.org www.deseret.com www.fda.gov www.nhs.uk www.healthline.com www.health.harvard.edu health.clevelandclinic.org www.heart.org newsroom.heart.org www.nhlbi.nih.gov www.mayoclinic.org www.sleepfoundation.org www.euronews.com

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