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Phys Org

Phys Org

How to control your screen time and make technology work for you

Phys Org
Summary
Nutrition label

75% Informative

Catherine Knibbs is a psychotherapist who specializes in cybertrauma and online harm.

Her new book, " Managing Your Gaming and Social Media Habits: From Science to Solutions ," is published by the British Psychological Society .

The aim is to recognize when your use of technology is helpful and purposeful and when it is not.

VR Score

64

Informative language

55

Neutral language

80

Article tone

informal

Language

English

Language complexity

45

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

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no affiliate links