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Long summer daysKitsap Sun
•70% Informative
Medical research shows that 15-20 minutes per day in a greenspace can lower levels of the stress hormone cortisol.
Long summer days give us a second chance to be active in the ways that we enjoy.
Tending a garden or exploring a farmers’ market can be enjoyable for its own sake, but they can also yield a bounty of fresh fruits and vegetables.
Peter Barkett , MD , practices internal medicine at Kaiser Permanente Silverdale and writes a regular column for the Kitsap Sun .
The real promise of wellness research is how to extend the good life all year long .
Henry David Thoreau once wrote, “one must maintain a little bit of summer , even in the middle of winter ”.
VR Score
62
Informative language
56
Neutral language
54
Article tone
informal
Language
English
Language complexity
41
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
1
Source diversity
1
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