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circadian rhythmsCNET
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69% Informative
Daylight saving time refers to the practice of moving clocks ahead one hour during the spring months (usually March or April ) and moving clocks back one hour in the fall.
The purpose behind this was to grant one extra hour of daylight in the evening of summer months , while extending the same courtesy during winter mornings .
John Hopkins notes that during DST , people experience more stress, resulting in an increase in traffic fatalities, hospital admissions for severe health impacts like strokes and heart attacks.
When you're tired, you're less likely to engage in social events since you're already exhausted, and the mere thought of attending them causes more stress.
DST can exacerbate pre-existing health conditions by elevating risk factors.
It's important to refrain from driving when sleep deprived because your body's frontal lobe won't process information fast enough.
VR Score
62
Informative language
60
Neutral language
53
Article tone
informal
Language
English
Language complexity
38
Offensive language
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Hate speech
not hateful
Attention-grabbing headline
detected
Known propaganda techniques
not detected
Time-value
long-living
External references
22
Source diversity
7
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