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University of Bath

University of Bath

Ketogenic Diet reduces friendly gut bacteria and raises cholesterol levels

University of Bath
Summary
Nutrition label

85% Informative

A study from the University of Bath found ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium .

The research involved 53 healthy adults for up to 12 weeks .

Participants followed a moderate sugar diet (control) or a low-sugar diet ( less than 5% of calories from sugar) The ketogenic diet increased apolipoprotein B (apoB), which causes plaque buildup in arteries.

Sugar restriction did not significantly impact the gut microbiome composition.

VR Score

87

Informative language

89

Neutral language

37

Article tone

formal

Language

English

Language complexity

76

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

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