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Olympic sportsMailOnline
•73% Informative
The Paris Games kick off this weekend and there are dozens of sports to choose.
But your body and psychology hold all the clues you need to pick the right discipline.
Some sports require height or quick reflexes but others require more mental attributes like focus and communication.
For those on the shorter, shorter, less-limbed side of sport climbing could be perfect for you.
Dr Mark Burnley , an expert in exercise physiology from Loughborough University , told MailOnline : 'If you are short, you can twist faster through the air as your “moment of inertia” is smaller' Being smaller can convey a unique advantage in weightlifting disciplines - especially if you have shorter limbs.
Longer legs allow athletes to cover more ground with each step and an overall lower weight helps them move without burning as much energy.
The muscles in our bodies are made up of a few different types of fibres which can loosely be grouped as 'fast twitch' or 'slow twitch' Dr Burnley says: 'To be an effective sprinter, you need two things: enough muscle to propel you fast, and enough of the right type of muscle fibres - those are your “fast twitch” fibres.
VR Score
65
Informative language
59
Neutral language
30
Article tone
informal
Language
English
Language complexity
41
Offensive language
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Hate speech
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Attention-grabbing headline
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Known propaganda techniques
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Time-value
long-living
External references
5
Source diversity
3
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