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early season heat wavesPBS
•74% Informative
The hottest part of the day in the U.S. is between 10 a.m. and 6 p.m. , Susan Yeargin says.
Early risers or evening runners face less of a risk the Sun isn’t as hot and the air temperature is lower.
Older adults are at greater risk for illnesses such as heat exhaustion or heat stroke.
Make smart clothing choices: Wear light-colored clothing, which absorbs less heat than dark clothes.
Remember that helmets and sports equipment hold in heat.
Get a good night’s sleep: If you can sleep in air conditioning, that may help decrease the risk of heat illness.
VR Score
65
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58
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33
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informal
Language
English
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36
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Attention-grabbing headline
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long-living
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19
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