This is a news story, published by MSN, that relates primarily to Sleep Focus news.
For more Sleep Focus news, you can click here:
more Sleep Focus newsFor more stress and wellness news, you can click here:
more stress and wellness newsFor more news from MSN, you can click here:
more news from MSNOtherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like stress and wellness news, you might also like this article about
Apple Watch sleep tracking. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest More Sleep Data news, sleep data news, stress and wellness news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
sleep trackingPocket-lint
•64% Informative
Apple introduced native sleep tracking on the Apple Watch in 2020 , but the company was late to the game.
With watchOS 9 in 2022 , sleep tracking finally became more useful with the introduction of features that were already offered by brands such as Fitbit and Garmin .
The good thing about Apple Watch sleep tracking is that it is set-and-forget, so your sleep will be tracked without you having to do anything once Sleep Focus is on.
You can also opt out of sleep tracking entirely, even if you have Sleep Focus enabled.
Viewing your sleep data on the Watch is as simple as opening the Sleep app.
When Sleep Focus is on, all notifications will be silenced on your iPhone and Apple Watch screens.
You can personalize the feature to allow certain apps or contacts to still appear on your Lock Screen .
The Apple Watch can log menstrual cycle data to predict your next one -- or even take your basal body temperature.
VR Score
55
Informative language
46
Neutral language
61
Article tone
informal
Language
English
Language complexity
33
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
24
Source diversity
3