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Is it possible to have too many antioxidants?

Live Science
Summary
Nutrition label

72% Informative

Antioxidants are nature's weapon against harmful molecules called "free radicals" These unstable molecules can damage our cells and cause diseases such as cancer.

People whose diets are full of antioxidant-rich fruits, vegetables and legumes tend to have a lower risk of cardiovascular disease, cancer and early death from any cause.

Excessive amounts of antioxidants can be bad for you.

She learned how to edit scientific papers in a stint as a chemistry copyeditor, before moving on to a medical writer role at a healthcare company. Writing for doctors and experts has its rewards, but Clarissa wanted to communicate with a wider audience, which naturally led her to freelance health and science writing. Her work has also appeared in Medscape, HealthCentral and Medical News Today.. Medical News Today HealthCentral Medscape Clarissa Clarissa Brincat daily Desk Q Kehrer daily Laher Kehrer Kehrer Live Science the University of New Mexico College of Pharmacy the University of Alberta Faculty of Pharmacy and Pharmaceutical Sciences James Kehrer Live Science the University of British Columbia One ext__NxlGi">Ismail Laher