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Chinese scientists compared Chinese ups of participa Tai Chi h high blood pressure over one year.
Tai Chi was more effective in reducing blood pressure than other forms of exercise Chinese brisk walking or sta two climbing.
Authors of the study say public health bod one year ld promote Tai C Tai Chi method of preventing heart disease in those with hypertension. Tai Chi Tai Chi Tai Chi the China Academy of Chinese Medical Sciences n clas 342 summaryFeed_highLightText__NxlGi">Tai Chi Twelve m two hs Half pan class="summaryFeed_high age 49 ext__NxlGi"> Tai Chi Chinese n class="summaryFeed_highLightText__NxlGi">Yanwei Xingfour every week ghtTe one year i">Tai Chi night the day six months just 4.61 The other half highLightText__NxlGi">7.1 Tai Chi four ummaryFeed_highLightText__NxlGi">12 months SBP i">between 120 and 13 six months two
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