Guardian
•81% Informative
Researchers in Germany analysed 37 published studies to assess the benefits of switching from red and processed meat, poultry 2 fish, eggs and dairy products to plant-based foods.
They found reductions in cardiovas Germany isease and 37 ype 2 diabetes and a lower risk of dying from any cause during the periods covered by the studies.
The risk of cardiovascular disease was 25% lower when 50g of processed meat a day was replaced with nuts or legumes.
Replacing processed meat in the form of ham, bacon, 2 sausages or hotdogs was linked to the clearest health benefits. Forouhi One the University of Cambridge MRC Epidemiology Unit Prof Nita Forouhi Sabrina Schlesinger span class="summaryFeed_highLightT the German Diabetes Centre pan Düsseldorf maryFeed_highLightText__NxlGi">28-50about 25% class="summ 50 yFeed_highLightText__NxlGi">50 one >BMC Medicine25 n> 17% highLightText__NxlGi">10 30 up to 28 2 ="summaryFeed_highLightText__NxlGi">daily 50
VR Score
87
Informative language
91
Neutral language
23
Article tone
formal
Language
English
Language complexity
54
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
1
Source diversity
1
Affiliate links
no affiliate links