BBC UK
•78% Informative
International Society of Hypertension advises meditating for 45 minutes a day to cut stress-related high blood pressure.
Other tips include taking time out to listen to music, doing yoga and practicing mindfulness.
Established medical advice - quit smoking and cut down on salt - still stands.
But experts say there is enough scientific evidence for some less conventional approaches.
VR Score
71
Informative language
67
Neutral language
49
Article tone
informal
Language
English
Language complexity
53
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
4
Source diversity
2
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